{"id":30305,"date":"2020-11-20T12:32:33","date_gmt":"2020-11-20T17:32:33","guid":{"rendered":"https:\/\/preprod.cdsboutique.com\/produits\/mind-and-body-pack-dvd-2-2\/"},"modified":"2025-10-21T10:16:53","modified_gmt":"2025-10-21T14:16:53","slug":"mind-and-body-pack-dvd-2-2","status":"publish","type":"product","link":"https:\/\/staging.cdsboutique.com\/en\/produit\/mind-and-body-pack-dvd-2-2\/","title":{"rendered":"Mind and Body pack \u2013 DVD (2)"},"content":{"rendered":"<p>This 2 DVD\u2019s package is a great value for any mind &amp; body exercise enthusiast. It has a wide variety of benefits for your residents, both physical and mental, serving to balance the mind as it increases physical strength, flexibility, and lung function. In addition, it helps reduced stress and anxiety when practiced regularly. The 2 DVD package includes an \u201cEasy Tai Chi\u201d (4 x 10\u00a0min.) and a \u201cChair Pilates\u201d (35\u00a0min.) workout.\u00a0<strong>Participating in either of these mind &amp; body workout will serve to empower your residents to higher levels of functional fitness, thereby improving quality of life.\u00a0<\/strong>Equipment needed: Sturdy chair. Intensity: Basic to moderate level.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This 2 DVD\u2019s package is a great value for any mind &amp; body exercise enthusiast. It has a wide variety of benefits for your residents, both physical and mental, serving to balance the mind as it increases physical strength, flexibility, and lung function. In addition, it helps reduced stress and anxiety when practiced regularly. 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It has a wide variety of benefits for your residents, both physical and mental, serving to balance the mind as it increases physical strength, flexibility, and lung function. In addition, it helps reduced stress and anxiety when practiced regularly. The 2 DVD package includes an \u201cEasy Tai Chi\u201d (4 x 10\u00a0min.) and a \u201cChair Pilates\u201d (35\u00a0min.) workout.\u00a0Participating in either of these mind &amp; body workout will serve to empower your residents to higher levels of functional fitness, thereby improving quality of life.\u00a0Equipment needed: Sturdy chair.&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"","url":""},"comments_num_v2":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mind and Body pack \u2013 DVD (2) - CDS boutique A\u00een\u00e9s<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mind and Body pack \u2013 DVD (2) - CDS boutique A\u00een\u00e9s\" \/>\n<meta property=\"og:description\" content=\"This 2 DVD\u2019s package is a great value for any mind &amp; body exercise enthusiast. 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